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Diana Chaloux's Blog (6)

Kansas City Weight Loss Challengers Lose 65+ Pounds in Six Weeks

Weight Loss Challengers Shed 65+ Pounds in 6 Weeks! December 2, 2009 The Kansas City INK Magazine 6 Week Weight Loss Challenge has ended with contestants achieving remarkable fat loss results. Five Kansas City locals were selected to work with Kansas City Personal Trainers Diana Chaloux and Micah… Continue

Added by Diana Chaloux on December 5, 2009 at 5:32pm — No Comments

My Feature in December 2009 Oxygen Women's Fitness Magazine!

I'm very excited to be featured in my first training spread with Oxygen Women's Fitness Magazine! The December 2009 issue with Kim Lyons on the cover is on newsstands everywhere now! My training feature is on page 114-117, it's a great little arm superset workout entitled "Burn Fat in Less Time". www.dianachaloux.net

… Continue

Added by Diana Chaloux on November 20, 2009 at 9:21pm — 2 Comments

What's your Secret Sabotage Behavior?

What's Your Secret Sabotage Behavior? By Diana Chaloux

www.dianachaloux.net Alright it’s confession time. How many of you have a secret sabotage behavior that is holding you back from reaching your fitness goals? If I had to take a guess, I would… Continue

Added by Diana Chaloux on November 18, 2009 at 1:41pm — 1 Comment

Kansas City Ink Magazine Weight Loss Challenge!

Kansas City Ink Magazine contacted me about a month ago to see if my boyfriend and business partner Micah LaCerte and I would be interested in being the official trainers for a group of five different people with different weight loss goals, from all different parts of the city, for a six week weight loss challe… Continue

Added by Diana Chaloux on October 17, 2009 at 2:14pm — No Comments

Top Ten Tips for Looking Lean!

Do you want a lean, sexy and toned physique? If your answer is “Yes!” then read on! To achieve the sculpted body of your dreams you need to build lean muscle tissue and reduce the layer (or layers!) of fat hiding your fit and fabulous figure! The lean look that you seek can be yours if you take these ten tips and apply them to your fit and healthy lifestyle. 1. Discover your motivation A lean and sexy physique doesn’t happen overnight, so first and foremost you have to identify your super “WHY”… Continue

Added by Diana Chaloux on October 6, 2009 at 8:04pm — No Comments

"Why Aren't You Losing Weight?" - Top Reasons for Weight Loss Failure!

I get emails constantly from men and women alike who are totally frustrated because they can't seem to lose weight. It is so difficult nowadays to differentiate between the truth about weight loss and diet or exercise marketng scams. In an effort to shed some light on the situation I've compiled my top reasons for why so many people struggle with shedding those unwanted pounds! 80% of the way that your body looks is dependant on how you feed it. The number one reason people fail to lose weight… Continue

Added by Diana Chaloux on June 30, 2009 at 4:00pm — 1 Comment

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